How to cut and get a six pack?
January 22nd, 2012 | by admin |What are the best ways of getting a six pack?
Workouts for abs?
How much cardio? how long and how many days a week?
Nutrition habits?
What is healthy and good to eat when cutting?
I wanna keep my size and get a bit bigger and get good abs fast
im sort of there, when ever i do a lot of cardio you can see my abs but when i dont and just workout, not as much!
any good advice would help
thanks!
HIIT cardio 3 times a week good healthy meals eat 6 times a day and 1 day you can have a cheat day eat whatever you want and look up brandoncarter on youtube GOOD LUCK!!
One Response to “How to cut and get a six pack?”
By TheProphecy on Jan 23, 2012 | Reply
HIIT cardio 3 times a week good healthy meals eat 6 times a day and 1 day you can have a cheat day eat whatever you want and look up brandoncarter on youtube GOOD LUCK!!
References :